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hormone

吃什么对头发好?

Soy beans Foods derived from soy, such as edamame beans and tempeh, are thought to inhibit the formation of a hormone known as dihydrotestosterone (DHT).

经期为什么退后?

(This hormone is produced in low levels by your body at all times, but it becomes elevated during and right after pregnancy to help you produce breast milk.

减压的食物(3)

Consuming an avocado per day can significantly reduce the blood pressure levels and the stress hormone levels.

减压的食物(2)

5 ounces of dark chocolate every day can reduce the stress hormone levels in the body significantly.

避孕药或有助于防癌

In a new study published in JAMA Oncology, researchers explore how oral contraceptives, which affect women's hormone levels to prevent pregnancy, affect cancer risk.

晚上手机应该放哪?

Professor, Lighting Research Center Light and Health Program Director, Rensselaer Polytechnic Institute Mariana Figueiro: It depends on the kind of device and how long people are being exposed to it, but there's clearly a potential for suppressing melatonin in the evening, which is the hormone we start producing a couple of hours prior to bedtime.

男性的十大健康问题

Alcohol also interferes with testicular function and hormone production.

冬天容易抑郁?

The pineal gland, which regulates body rhythms, secretes a hormone called melatonin during the night.

为什么晚上没睡好

" The idea is to expose yourself to natural light, which cues your body clock to suppress production of melatonin, the hormone that makes you sleepy.

如何确定吃饭的时间点

They also looked at when subjects released melatonin - the sleep hormone - to determine where their circadian rhythms (body clocks) were at.

不要让自己承受压力

This is because part of the brain called the hypothalamus produces a hormone which suppresses appetite," says Tim.

女性腰围粗或与乳腺癌相关

This form of the disease, in which oestrogen can attach itself to proteins in the cancer and stimulate growth, is usually treated with hormone blocking drugs.

夜间室外光照易提高患乳腺癌的风险

Previous studies have suggested that exposure to light at night may lead to decreased levels of the hormone melatonin , which can disrupt circadian rhythms—our internal "clocks" that govern sleepiness and alertness—and, in turn, lead to increased breast cancer risk.

上夜班会造成DNA损伤并引发癌症

They believe the effect could be caused by a lack of melatonin, the sleep hormone, which is far lower among people who sleep in the daytime.

戒掉宵夜的理由

They also found that during the first eight weeks of daytime eating, participants produced a hormone which stimulates the appetite to help them feel fuller for longer.

运动过度有可能影响生育能力

But multiple studies have also shown that too much intense exercise can actually hurt fertility in the long run, irregulating both periods and hormone production.

长时间使用一款洗发水就对头发失效?

Your state of health or hormone levels may also be different from a recent illness or your monthly cycle.

每晚都在同一时间睡觉的人更健康

They also tended to hit snooze more often, rather than bounding out of bed, and struggled to get sleepy, due to irregular releases of melatonin - the hormone that makes us want to sleep.

巧克力蛋糕当早餐能减肥?

And breakfast is the meal that most successfully regulates ghrelin, the hormone that increases hunger, explains Professor Jakubowicz.

光照耳道可以预防患冬日抑郁?

It is caused by the brain not receiving enough daylight which is needed to trigger serotonin, a hormone that regulates mood.


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