Sleep disorders and insufficient sleeping hours have become more prominent in China in recent years.
Edzard Ernst, emeritus professor in Complementary Medicine at Exeter University, and the UK's preeminent expert, goes further, saying: "Doctors should not recommend acupuncture for pain because there is insufficient evidence it is clinically worthwhile.
() Life is the art of drawing sufficient conclusions from insufficient premises.
Accordingly, the original facilities, including classrooms, apartments, dining halls, laboratories, libraries and the like, all become insufficient.
" Up to now, it had been assumed that the trace amounts of oxygen on the Red Planet were insufficient to sustain even microbial life.
But to nutritionist Charlotte Stirling-Reed, there is insufficient evidence that a cup of steaming hot mushroom coffee will give you anything beyond the regular benefits of coffee.
In extreme cases, insufficient blood flow to the brain can kill organ tissue or cause a stroke.
This is because insufficient rest messes with our hunger hormones.
Edzard Ernst, emeritus professor in Complementary Medicine at Exeter University, and the UK's preeminent expert, goes further, saying: "Doctors should not recommend acupuncture for pain because there is insufficient evidence it is clinically worthwhile.
Ms Pigott claims there is insufficient evidence to recommend echinacea, however, if people wish to take the supplement it will unlikely do them any harm.
Research has linked insufficient sleep to increased risk of Alzheimer's, obesity, stroke, and diabetes.
There have been concerns about "insufficient sleep" among adolescents - the recommendation is between eight and 10 hours per night - for some time in the US.
The downsides of insufficient and disrupted sleep are many, including learning and memory deficits, cognitive impairment, metabolic difficulties, depressed mood, disrupted immune function, and excessive fatigue—to name a few.
6 hours a night on average, but about 25 per cent of the city population regularly gets insufficient sleep, according to the China sleep index released by the capital's Health and Family Planning Commission.
Professor Valery Gafarov, of the World Health Organisation, noted in 2015 that insufficient sleep raises the risk of stroke and heart attack to similar degrees as regular cigarette use.
" He also mentioned a plan to step up supervision of kindergartens and solve the problem of insufficient resources for pre-school education.
Sleeping late throws your body clock off for the rest of the day-and when your regular bedtime rolls around, you may not feel tired yet, setting you up for another night of insufficient sleep.
The Government was ordered to produce new plans to tackle illegal levels of harmful pollutant nitrogen dioxide after the courts agreed with environmental campaigners that a previous set of plans were insufficient to meet EU pollution limits.
Professor Valery Gafarov, of the World Health Organisation, noted in 2015 that insufficient sleep raises the risk of stroke and heart attack to similar degrees as regular cigarette use.
They found that a one-degree Celsius increase in nighttime temperature translates to three nights of insufficient sleep per 100 individuals per month.