When it comes to putting more money in your pocket, there are two ways to do it: earn more or spend less.

谈到多存钱时，途径有两个：多赚、少花。

Even if you aren't in a position to earn more at the moment, a few little spending adjustments made on a daily basis can go a long way.

即使你现在无法获得更多的收入，在日常支出方式上作一些调整也能让你受益无穷。

1.Plan out and cook your own meals. Dining out often is a huge money drain.

为自己下厨做准备。外出就餐常会花掉大量的钱。

2. Clean out your fridge and pantry. You'll find good food you didn't know you had.

清理冰箱和食品柜。你会发现被你遗忘掉的好东西。

3. Buy in bulk the things you would normally buy. You'll get more for your buck¹.

批量购买日常需要购买的东西。

4. Opt² for non-canned goods. Fresh produce and dried beans are typically cheaper and healthier than canned items.

选择非罐装食品。生鲜农产品和干豆通常都比罐装食品更加便宜和健康。

5. Use coupons³.

使用优惠券。

6. Try the grocery store brand. If you like the taste, stick with it, and you'll save money.

去杂货店购物。如果你喜欢这种风格，那就坚持，可以省钱的。

7. Stop buying microwave dinners. The mark-ups are crazy. You could make better, healthier meals for less.

别再购买微波炉晚餐了，价格高得惊人。你可以花更低的成本做出更营养、更健康的食物。

8. Don't buy more groceries than you actually need or can keep.

不要购买超出实际需求或不好储备的食品。

9. Use a slow cooker. Throw in some veggies, beans, and meat, and you'll have lunches and dinners for the whole week.

使用慢炖锅。将蔬菜、豆类和肉类食品都扔进锅里，一整周的午餐、晚餐就都准备好了。

10. Make your own coffee.

自制咖啡。

11. Bring your lunch to work. You'll cut your lunch tab in half or more by making it yourself.

上班自带午餐。自己做饭能省下一半甚至更多的午餐费用。

12. Stop buying bottled water.

别再购买瓶装水。

13. Don't go out to drink. Drinks with dinner can add $10 or more a person, and a night at the bar can easily cost$40.

不要外出畅饮。晚餐加上饮料会让你多花费10美元以上，酒吧一夜就能轻易地让你掏出40美元。

14. Avoid your favorite stores.

绕过你最喜欢的商店。

15. Track your expenses for a month.

记录你一个月的开销。

16. Set goals. If you have a plan to stock money away in an emergency fund, for example, you'll think twice about spending on superfluous⁴ things.

设立目标。比如，如果你有计划存钱应对不时之需，那你就需要在购买不必要的东西前三思。

17. Buy quality items. If you skimp⁵ on the important things, you may spend more in the long run. For instance,spending $30 on shoes every six months costs more than spending $60 on a pair that lasts years.

购买有质量的物品。如果你在购买重要物品时省不得花钱，从长远来看，你的开销可能更大。比如，每半年花30美元买双鞋子比花60美元买双更耐穿的鞋子费用更高。

18. Think of your spending in hours instead of dollars. If you make $10 an hour, then that $2 cup of coffee is 12 minutes of your life. You may decide it's not worth it.

以计时的方式支出，而非只看金额。如果你每小时的收入是10美元，那么一杯2美元咖啡的成本就是你生命的12分钟。你可能就会觉得不值得。

19. Compare prices online.

上网对比商品的价格。

20. Before you buy something, ask yourself:What impact is this purchase going to have on my life? That can put an endto impulse⁶ spending.

在买单前问下自己：购买这个商品会对我的生活带来什么变化？这样就能避免一时冲动了。

21. Change how often you spend on in dulgences.

改变随兴购物的习惯。

22. Put half of your paycheck into savings.

存下一半的薪水。

23. Always pay off your credit card at the end of every month.

总会在每个月月底还清信用卡。

24. Set up auto⁷ transfers on your bills so you're never late. Late fees are a waste.

在票据上创建登记自动转账功能。交滞纳金是一种浪费。

25.Opt out of overdraft⁸ protection.

退出透支保障。

26. Before you buy something on sale, ask yourself: If you're just buying something because it's on sale, you probably don't really need it.

在购买廉价出售的商品前问下自己：如果你只是因为廉价出售就购买这些商品的话，你可能不见得有这个需要。

27. Spend your money where you spend your time, and cut the rest. If you're a runner, you need good shoes.

把钱花在占用你时间的方面，但省下其他方面的花费。如果你常跑步，那你就需要好的鞋子。

28. Wait at least two days before buying anything over $50. You may no longer want it or forget it altogether.

需要购买价格超过50美元的东西时，过至少两天再做决定。你可能不再需要，也有可能完全忘了这件事。

29. Cancel magazine and newspaper subscriptions you don't read.

取消订购你不会去看的杂志和报纸。

30. Wear a sweater in the house, and turn down the heat a couple of degrees. Over time, you'll save on electricity.

在房间里穿上毛衣，然后将暖气调低几度。久而久之，你就能省下电。

31. Rethink your cell phone plan. Switching to straight talk or a similar plan could significantly drop your bill.

反思用手机的方式。有话直说或类似的方式可以让你大幅节省话费。

32. Frequent the library. Get books,movies, and music for free.

常去图书馆。免费获取图书、电影和音乐资源。

33. Buy your clothes from the thrift store. Chances are, no one will be able to tell the difference.

到二手店买衣服。有可能没有人能看出有什么不同。

34. Ride your bike to work. Not only will you save on car or public transportation costs, you'll be healthier.

骑自行车去上班。不仅能省下开车或达成公共交通的费用，你还能让自己更健康。