When people get sick, they will go to see the doctor, the most common thing the doctor says is that to drink more water. Most people don’t put it in their hearts, thinking it is just useless. But drinking more water indeed brings people health, it can make the blood circulate¹ quickly and get rid of the harmful part. So it is good for people to drink more water no matter what they are doing.

当人们生病了，就会去看医生，医生说得最多的就是多喝水。大部分人并没有把这个放在心上，觉得这是没有用的。但是多喝水确实能给人们带来健康，它能让人的血液快速流通，排出有害的部分。所以，无论人们在做什么，多喝水是有好处的。