Nowadays, as people’s live standard is much better than before, people no longer struggle for hunger, but the new problem comes. Many people suffer from sub-health, which can result in both physical and mental diseases¹, the worse situation is that some people may die of sub-health prematurely². Sub-health is not easy for people to perceive³, it is potential, the cause of it owes⁴ to the pressure and the unhealthy life style that people face. Today, people are working so hard, they are under great pressure, they always forget to eat and busy with their work. In the long run, their life style is irregular, their bodies change and then comes the illness. People need to pay attention to their health.

如今，随着人们生活水平比以前大幅度提高，人们不再为饥饿挣扎，但是新的问题来了。很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的情况是一些人可能会提前死于亚健康问题。亚健康不易为人们所察觉，它是潜在的，亚健康的起因是人们面临的压力和不健康的生活方式。今天，人们很努力工作，他们面临很大的压力，他们总是忘记吃饭，忙于工作。长期下去，他们的生活方式没有规律，身体开始变化，随后生病。人们需要注意健康。