1. Having more joy does not necessarily require a life overhaul—you may just need to create more space in your life for moments of joy.

1. 生活中要有更多乐趣不一定要大改生活方式——你只需要在生活中多留点时间给娱乐就行。

2. I've come to believe that seeking happiness is not a frivolous¹ pursuit. It's honorable and necessary. And most people forget even to think about it.

2. 我开始明白追寻幸福并不是无足轻重的想法，它值得被尊敬，也是必要的。而且很多人甚至不会想到这件事。

3. The supreme² happiness of life is the conviction that we are loved.

3. 人生最幸福的是确定自己被人爱着。

4. Trust in your truth. It will be the best decision you ever make.

4. 相信自己的真诚，这会是你所做的最好的决定。

5. We generate the results in life we believe we deserve.

5. 在人生中，我们获得的结果是我们认为自己应得的。

6. You know why the road curves as you're driving along? It curves because if God showed us the distance from where we are to where we’re going, we’d think it was too far.

6. 你知道为什么在开车时路是曲折的么？曲折是因为如果上帝给我们看了从起点通向终点的路，我们会觉得太远。

7. Breathing deeply and releasing fear will help you get to where you want to be.

7. 深呼吸释放出恐惧可以帮助你到达你想要的高度。

8. Everything is just as it needs to be. And if we would forgive, our minds and hearts would open and we could see another possibility.

8. 万事自有其道。如果我们能原谅，我们的思想和内心都会放得开，就能看到其他可能性。

9. When you stand and share your story i, your story will heal you and your story will heal somebody else.

9. 当你愿意站出来分享你的故事，你的故事会治愈你，也同样会治愈其他人。

10. Home is a refuge, not only from the world but a refuge from my worries, my terrible concerns. I like beautiful things around me. I like to be beautiful, because it delights my eyes and my soul is lifted up.

10. 家是避难的港湾，不只是躲避世界纷扰也可躲避自己的忧虑和担心。我喜欢周围美好的事物。我想变得漂亮，因为这能让我眼中充满美好，思想也会受到鼓舞。