In western countries, more and more young kids have the problem of obesity¹, because of the popularity of fast food. The culture of KFC and Mcdonald’s attract the kids all the time, the food there is full of high calorie, which is easy to become fat. Many kids are willing to spend the time in eating fast food, because the fried food cater² to them. In China, there is also the increasing number of children obesity, in order to help the kids grow in the healthy way, the balanced diet is advocated. Meat and vegetable are indispensable, while eating more vegetables and fruit is healthier. To stay away from the fast food is the key to be fit.

在西方国家,越来越多的年轻孩子们出现肥胖的问题,因为快餐深受欢迎。肯德基和麦当劳的文化吸引着孩子们,那里的食物含有高热量,容易变胖。许多孩子愿意花时间去吃快餐,因为油炸食品迎合他们的口味。在中国,也有越来越多的肥胖儿童,为了帮助孩子们健康地成长,倡导平衡饮食。肉和蔬菜是必不可少的,多吃蔬菜和水果是健康的。远离快餐是保持健康的关键。