What good sunshine!

阳光多明媚啊！

Let's go and get a sunbath on the balcony.

我们到阳台上去晒晒太阳吧。

I work in the office, so only rarely do I get the chance to get any sun-tan.

我在办公室里工作，很少有机会晒到太阳。

But please keep in mind that too much tanning damages the skin rather than does any good to you. You might end up with skin cancer.

过多的日晒不但不会给你的身体带来任何好处，反而会造成伤害，你可能会得皮肤癌的。

I do feel like a trip to Florida on such a gloomy¹ day in New York, to enjoy the sunshine while lying on the beaches of Florida.

纽约天气这么阴沉，我真想去趟佛罗里达，躺在沙滩上，享受一下那里的阳光。

You can also get a good sun-tan there.

你可以充分地享受那里的日光浴。

But if the sunshine is too strong,it might damage the eyes and the skin.

但是如果阳光太强烈的话，会损害人的眼睛和皮肤。

You can put on your shades.

你可以戴墨镜嘛。

And remember don't make your skin look like a tomato or else after that your skin will begin to flake² off.

记住别把皮肤晒得像西红柿似的。否则过后你的皮肤会爆皮。