Groom¹ yourself. 装扮自己。

Dress nicely. 穿戴适宜。

Photoshop your self-image. 修改你的自我形象。

Think positive. 积极思考。

Kill negative thoughts. 丢掉消极的想法。

Get to know yourself. 了解你自己。

Act positive. 积极行动。

Be kind and generous. 友好且慷慨。

Get prepared. 时刻准备好。

Know your principles and live them. 有原则并依此行事。

Speak slowly. 轻言慢语。

Stand tall. 昂首挺胸。

Increase competence². 提升能力。

Set a small goal and achieve it. 有目标的前进。

Change a small habit. 改变一点小习惯。

Focus on solutions. 专注于解决问题。

Smile. 微笑。

Volunteer. 参加志愿活动。

Be grateful. 怀着感恩的心。

Exercise. 多锻炼。

Empower yourself with knowledge. 用知识武装自己。

Do something you've been procrastinating³ on. 做那些你一直拖延的事情。

Get active. 活跃起来。

Work on small things. 做些小事情。

Clear your desk. 清理你的桌面。