1. 举得起放得下的叫举重，举得起放不下的叫负重。可惜，大多数人的爱情，都是负重的。

If you can hold something up and put it down, it is called weight-lifting; if you can hold something up but can never put it down,it's called burden-bearing¹. Pitifully, most of people are bearing heavy burdens² when they are in love. 2.幸福，不是长生不老，不是大鱼大肉，不是权倾朝野。幸福是每一个微小的生活愿望达成。当你想吃的时候有得吃，想被爱的时候有人来爱你。

Happiness is not about being immortal³ nor having food or rights in one's hand. It’s about having each tiny wish come true, or having something to eat when you are hungry or having someone's love when you need love. 3.爱情是灯，友情是影子，当灯灭了，你会发现你的周围都是影子。朋友，是在最后可以给你力量的人。

Love is a lamp, while friendship is the shadow. When the lamp is off, you will find the shadow everywhere. Friend is who can give you strength at last. 4.我爱你不是因为你是谁，而是我在你面前可以是谁。

I love you not for who you are, but for who I am before you.

5.爱情，要么让人成熟，要么让人堕落。

Love makes man grow up or sink down.

6.一个人总要走陌生的路，看陌生的风景，听陌生的歌，然后在某个不经意的瞬间，你会发现，原本是费尽心机想要忘记的事情真的就那么忘记了。

One is always on a strange road, watching strange scenery⁴ and listeningto strange music. Then one day, you will find that the things you tryhard to forget are already gone. 7．我们每个人都生活在各自的过去中，人们会用一分钟的时间去认识一个人，用一小时的时间去喜欢一个人，再用一天的时间去爱上一个人，到最后呢，却要用一辈子的时间去忘记一个人。

We all live in the past. We take a minute to know someone, one hour to like someone, and one day to love someone, but the whole life to forget someone.

8．一个人一生可以爱上很多的人，等你获得真正属于你的幸福之后，你就会明白一起的伤痛其实是一种财富，它让你学会更好地去把握和珍惜你爱的人。

One may fall in love with many people during the lifetime⁵. When you finally get your own happiness, you will understand the previous sadness is kind of treasure, which makes you better to hold and cherish⁶ the people you love. 9．年轻的时候会想要谈很多次恋爱，但是随着年龄的增长，终于领悟到爱一个人，就算用一辈子的时间，还是会嫌不够。慢慢地去了解这个人，体谅这个人，直到爱上为止，是需要有非常宽大的胸襟才行。

When you are young, you may want several love experiences. But as time goes on, you will realize that if you really love someone, the whole life will not be enough. You need time to know, to forgive and to love.All this needs a very big mind.

10．当明天变成了今天成为了昨天，最后成为记忆里不再重要的某一天，我们突然发现自己在不知不觉中已被时间推着向前走，这不是静止火车里，与相邻列车交错时，仿佛自己在前进的错觉，而是我们真实的在成长，在这件事里成了另一个自己。

When tomorrow turns in today, yesterday, and someday that no more important in your memory, we suddenly realize that we are pushed forward by time. This is not a train in still in which you may feel forward when another train goes by. It is the truth that we've all grown up. And we become different.