1. You only live once- but if you work it right, once is enough.

你只能活一次，但如果活得精彩，一次足矣。

2. We do not heal the past by dwelling¹ there; we heal the past by living fully² in the present.

不要用沉溺在过去来治愈往昔的伤口，而是应该更好地活在当下。

3. The more room you give yourself to express your true thoughts and feelings, the more room there is for your wisdom to emerge³.

给自己更多的空间表达自己真实的想法和感受，你才会有更多的空间来施展你的才智。

4. When you choose your behavior, you choose your consequences.

当你选择如何行动时，你也选择了结果。

5. Develop your own compass, and trust it. Take risks, dare to fail, remember the first person through the wall always gets hurt.

找到自己的方向，并相信它。愿意冒险，敢于承担失败，要记得第一个破墙而出的人总会受点伤。

6. Live on surprise.

每一天都是新的惊喜。

7. The real winners in life are the people who look at every situation with an expectation that they can make it work or make it better.

人生真正的赢家是那些无论遇到什么情况都期待着能够做得更好的人。

8. Solitude⁴ is the soul's holiday, an opportunity to stop doing for others and to surprise and delight ourselves instead.

孤独是灵魂的假期，你可以不为其他人而活，只为给自己带来惊喜与喜悦。

9. It is only alone, truly alone that one bursts apart, springs forth⁵.

只有孤独、真正的孤独才能让人爆发、飞跃。

10. Alone time is when I distance myself from the voices of the world so I can hear my own.

一个人的时候我会将自己和世界的嘈杂隔离，这样我就能听到自己的声音。