Promice Yourself To be so strong that nothing can disturb your peace of mind

保证自己足够强大，任何事情都扰乱不了自己内心的平静。

To talk health, happiness,and prosperity to every person you meet

与遇到的每一个人多谈健康、快乐以及美好的将来。

To make all your friends feel that there is something worthwhile in them

让你的朋友觉得他们是有价值的人。

To look at the sunny side of everything and make your optimism come true

学会看到事物积极的一面，让自己成为了一个真正乐观的人。

To be just as enthusiastic¹ about the success of others as you are about your own

发自内心地替别人的成功感到高兴。

To forget the mistakes of the past and press on the greater achievements of the future

忘记过去犯下的错误，为将来的成功努力奋斗。

To wear a cheerful expression at all times and give a smile to every living creature you meet

任何时候都要开朗阳光，微笑着面对所有生命。

To give so much time to improving yourself that you have no time to criticize others

用更多时间来提升自己，那样就没有时间来抱怨其他事情了。

To be too large for worry,too noble for anger,too strong for fear,and too happy to permit the presence of trouble

足够豁达则不易焦虑，拥有涵养则不易发怒，内心强大则不惧困难，心态开朗则看淡烦恼。

To think well of yourself and to proclaim this fact to the world, not in loud word,but in great deeds

称赞自己，并向全世界展现这一点，要用伟大的行动而不是高调的宣布。

To live in the faith that the whole world in on your side, so long as you are true to the BEST that is in YOU!

怀抱─种信仰坚信———只要忠实于自己最好的一面，世界将与你同在。