Don’t suffer in silence!

不要默默承受痛苦!

Why 'putting up with' an injury could be a bad idea

为什么“忍受”受伤可能是一个坏主意

If you’ve ever been injured, you’ll know it’s all you can think about.

如果你曾经受过伤,你会知道这都是你可以考虑。

But did you know that chronic¹ pain could actually change the way you think?

但是你知道慢性疼痛可能真的会改变你的思维方式吗?

Well, according to a study in mice carried out by researchers at Stanford University, it seems long-term pain can alter the part of your brain that controls motivation – which could explain why those who suffer from chronic pain become less active and often feel unmotivated. Formerly² fit bods can become crisp-eating couch potatoes in a the blink of an eye when motivation hits a real low!

由斯坦福大学的研究人员在老鼠身上进行的一项研究表明,,长期疼痛似乎可以改变你的大脑的一部分控制的动机——这可以解释为什么那些遭受慢性疼痛变得不那么活跃,常常感到没有动力。以前适合人的吃起来脆的土豆在一眨眼的时间可以成为沙发土豆当动机达到一个真正低的时候!

So, don’t put up with persistent³ pain – get it checked out and get your motivation back.

所以,不要忍受持续疼痛,检查一下,拿回你的动机。