Britons spend almost five years of their lives worrying, a study has found.

一项研究表明，英国人把几乎五年的时间花在担心忧虑上。

Some 86 per cent of people in a survey described themselves as worriers.

在调查中有大约86%的人自称为“发愁的人”。

And the research revealed we spend on average one hour and 50 minutes a day fretting¹, amounting to 12 hours and 53 minutes a week – or four years and 11 months across the average adult lifetime of 64 years.

而且这项研究揭露：我们每天平均有1小时50分是花在烦恼上，那么每周就是12小时53分钟——或者说4年11个月(而成人的平均寿命是64年)。

Work was the most common worry listed by those polled², followed by financial concerns, being late, a loved one's health and their own health. Relationships, missing a train or bus, not waking up to their alarm, their appearance and their family's safety completed the top ten most common concerns.

在投票中，工作是最为常见的烦心事，接着是经济问题、迟到、爱人的健康以及自己的健康。人际关系、错过火车或者公交车、闹钟响了却没醒来、外表以及家庭的安全是最为常见的十大忧虑。

WHAT'S WORRYING YOU? THE TOP 30 THINGS KEEPING US UP AT NIGHT

你在担心什么?30件让人彻夜难眠的事。

1. Work

工作

2. Financial worries

经济问题

3. Being late

迟到

4. A relative or friend's bad health

亲戚或者朋友的健康堪忧

5. Bad health

健康堪忧

6. Relationships

人际关系

7. Missing a plane/train/bus

错过飞机/火车/公交车

8. Not waking up for alarm

闹钟响了却没醒

9. Appearance

外表

10. Family safety

家庭安全

11. Eating too much

吃太多

12. Dental problems

牙齿问题

13. Being liked

被人爱慕

14. Pet's health

宠物的健康

15. Missing experiences

缺失的经历

16. Growing old alone

独自老去

17. Children staying healthy

孩子们的健康

18. Remember everything you need to do

记住一切需要完成的事情

19. Parents ageing

父母老去

20. Being a victim of crime

成为一场犯罪的受害者

21. Terrorism

恐怖主义

22. The Economy

经济

23. Pension plan

养老金计划

24. What to wear at work

工作时的穿着

25. Being single

单身

26. Partner having an affair

出轨

27. Drinking too much

喝太多酒

28. Getting a mortgage³

还贷

29. Children getting a good education

孩子的优良教育

30. Hair loss

脱发