1. You must learn a new way to think before you can master a new way to be.

1. 在掌握新方法之前，你必须要先换一种思考方法。

2. Put blinders on to those things that conspire¹ to hold you back, especially the ones in your own head.

2. 不要去想那些阻碍你的事，尤其是那些自己想象出来的事。

3. All we need is the awareness² of how blessed we really are.

3. 我们需要的只是意识到自己有多幸运。

4. Making the absolute best of ourselves is not an easy task. It is a pleasurable pursuit...but it requires patience, persistence³, and perseverance⁴.

4. 做最好的自己并不容易，这是很美好的愿望，需要耐心、坚持和毅力。

5. If you are unhappy with anything - whatever is bringing you down - get rid of it. Because you will find that when you are free, your true creativity, your true self comes out.

5. 如果你因某件事不开心，不管是什么，都不要去管它。因为你会发现当你不去想它的时候，你才能发挥出自己真正的创造力、才能做真正的自己。

6. To do the useful thing, to say the courageous⁵ thing, to contemplate⁶ the beautiful thing: that’s enough for one man’s life.

6. 做有用的事，说勇敢的话，想美好的事，一生足矣。

7. A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is; once you do, you can learn about the new world you're in and take advantage of it.

7. 很多人不愿改变，因此就失去了认识自己的机会。不管是什么改变，放开怀抱接受吧。一旦你做出改变，你就能更好地认识和利用你的新世界了。

8. If you don't enjoy your life, sorrow, sadness, fear, shame and guilt⁷ will.

8. 如果你不好好享受生活，你的悲伤、难过、害怕、羞愧和内疚会代替你享受。

9. We can never give up wishing while we are thoroughly⁸ alive. There are certain things we feel to be beautiful and good, and we must hunger after them.

9. 我们从不应该在活着的时候放弃希望。我们会为一些事而感到美好，而这些事是我们必须自己去追寻的。

10. Whatever I believed, I did; and whatever I did, I did with my whole heart and mind.

10. 凡是我相信的，我都做了；凡是我做了的事，都是全身心地投入去做的。