1、Moisturizing Facial Mask

1、深层保湿面膜

If your face is especially prone¹ to dryness, apply a moisturizing facial mask one or two times per week. As an alternative to store-bought facial masks, make your own with products from your refrigerator. Yogurt, bananas, honey and avocado all have moisturizing effects.

如果你的脸部特别干燥，每周使用深层保湿面膜1-2次。除了可以使用从商店直接买来的面膜外，你还可以自己用冰箱里的东西进行制作。酸奶，香蕉，蜂蜜还有鳄梨都具有深层补水的功效。

2、Deep Conditioner

2、深层护发素

Just as your skin dries out in the winter, so does your hair. Condition every time you wash, but also invest in a deep-conditioning treatment and apply it once weekly. Allow the conditioner to set for five to 20 minutes before rinsing².

就像肌肤失水一样，你的头发也会缺水。每次清洗都需要护理，但是也要花时间每周进行一次深层调理。在清洗之前，护发素请保持5-20分钟。

3、Lip Balm

3、润唇膏

Not only are dry, chapped lips uncomfortable -- and in some cases painful -- but they're not very attractive. Carry a moisture-rich lip balm with you at all times and apply it whenever you feel a dry spell brewing³.

干燥开裂的双唇不仅仅会不舒服，有时候可能是疼痛，而且他们也不足够吸引人喔。随身带一支充分补水的润唇膏，当你觉得干燥将要降临之时，及时补充吧。

4、Cuticle⁴ Oil

4、护甲油

Like most parts of your body, your cuticles⁵ and the skin around your fingers dry out in the winter. This causes painful tearing and peeling. Skip the sore fingers this year by investing in cuticle oil. Alternatively, massage⁶ a drop of olive oil onto each nail and the surrounding area and rinse⁷ after five minutes.

和身体的大部分一样，冬季你的指甲和手指周围的肌肤也会干燥。这样会造成难受的撕裂和蜕皮。使用护甲油让你的手指摆脱疼痛吧。除此之外，还可以在每一片指甲上还有周围皮肤上滴上一滴橄榄油进行按摩，5分钟后冲洗。

5、Facial Moisturizer

5、保湿乳液

Not all moisturizers are created equally, and some do not belong on your face. Because facial skin is much more sensitive -- and far more prone to acne or drying -- than skin in other areas, use a moisturizer specifically created for the face. Apply a thin layer at least once daily.

不是所有的保湿乳液都是一样的，一些就不适合你的肌肤。因为面部肌肤更加敏感，而且也比身体其他地方更容易滋长粉刺和干燥，用特别为脸部设计的保湿乳液。每天至少薄薄地涂一次。

6、Foot Soak and Cream

6、足部浸泡与精华霜

Just because your feet don't come out to play in the winter doesn't mean you should neglect them. Avoid flaky, rough and cracking skin with the help of a moisturizing foot soak. Follow up with a heavy-duty foot cream to keep feet supple⁸.

不要因为你的脚冬天不出来玩，就意味着你可以忽视他的护理喔。足部浸泡可以让你远离粗糙和干燥的肌肤，耐用的脚部精华霜配套使用可以保持脚部水分。

7、All-Over Moisturizer

7、全身润肤霜

It goes without saying that an all-over moisturizer is a must for the winter months. Choose a lotion⁹ that absorbs easily into the skin and doesn't leave a sticky residue¹⁰. Moisturize after every shower and at least once daily to keep crocodile skin at bay.

不用说，一款全身的润肤霜一定是冬季的必选之物。选择一款可以很容易被肌肤吸收并且不会留下粘粘残渣的乳液。每次洗澡之后都使用，至少每天进行一次，保持肌肤不受橘皮组织的困扰。

8、Exfoliant

8、去角质

In addition to moisturizing often, don't forget to exfoliate. Exfoliating removes built-up dead skin and keeps skin soft and smooth. Pay special attention to ankles, elbows and knees. For a quick DIY exfoliant, add sugar to your body wash and lather¹¹ with a loofah.

除了经常补水以外，不要忘记去掉形成的死皮，保持肌肤柔软香滑。多注意你的脚踝，肘部还有膝盖。一个DIY的去角质方法是在你的沐浴露中加些糖，伴着丝瓜的泡沫轻松完成。