Most people are rushing their way through life. xiaogushi8.com They fail to take the time necessary to nurture¹ their relationships, feed their mind, relax their body or get in touch with their soul’s desire for freedom and peace.

大多数人的一生都匆忙度过。他们没能好好地利用时间去培养他们的社会关系、充实他们的思想、放松他们的身体或是了解他们的灵魂对自由与和平的渴望。

Life moves relentlessly² forward one day at a time, and there is nothing any of us can do to stop it or slow it down.

生命每天都在一刻不停地向前行进，我们任何人都无法阻止它的前行或让它放慢步伐。

We are all getting older every day, but we don’t have to grow older every day. Taking time to daydream³, visit a friend, watch your children grow, or just work in your garden is time well-spent. People are always rushing to tomorrow. We are being prodded4 into the future by faster computers, shorter delivery times, and a general need to have it, do it, and see it all now!

我们每天都在长大，但我们不必每天都变老。花些时间去做白日梦、去拜访朋友、关注孩子的成长或者只是收拾一下花园都是很好的选择。人们总是急不可待地奔向明天。我们被更快的电脑、更迅速的速递和此刻就要拥有、实现和看到的需要催促着奔入未来。

Take time today for yourself. Take time to breathe in life, all of it: its color, splendor5, smells, tastes, and sounds. From the smallest, most insignificant6 event to the things you have taken for granted.

为了你自己，放慢步伐。花些时间去享受所有生命的迹象：它的颜色、华丽、气息、味道和声音，从这些最小的、最微不足道的事情到所有你认为理所当然的一切。

Tomorrow will be here before you know it. Today will be a distant7 memory before you realize it. We create our futures⁴ and memories in the present. Go through life today, conscious of your surroundings.

明天总是会在你意识到之前到来。而今天也将在你意识到之前成为遥远的回忆。英语短文我们此刻所创造的是我们的未来和回忆。因此，看清自己所处的环境，认真过好每一个今天。

Why not take a long weekend walking through nature? xiaogushi8.com There are a lot of lessons that nature can teach us, if we will only carefully watch and listen.

周末不妨去大自然里散散步，如果我们认真观察、仔细聆听，大自然将会告诉我们很多东西。

Today is a gift of life. Live it with thankfulness and don’t let the sun set today without seeing it, embracing it, and enjoying it.

今天是生命赋予的礼物。心怀感激地度过，不要让自己在日落后才后悔错过了看到、拥抱和享受今天。