It is based on milk whey and apple mash.
jpg Boil them, mash them, stick them in a stew .
Drain and mash until smooth.
Meanwhile, mash the avocado in a bowl and then smear over top of the toast.
The footballing legend, 40, has reportedly had his favourite pie and mash dish delivered to his private jet ahead of his flight from the UK to America.
The safest three cooking options are: 1) stab them with a fork and microwave them; 2) chop them into wedges, brush them with oil, sprinkle with paprika and bake for 20–25 minutes; and 3) peel, boil and mash them, preferably with butter.
And then I was transferred to a mobile army surgical hospital, a MASH 8076, and I spent a year there," says Starr.