Challenges to a Lasting1 Relationship
"Of all the misconceptions about love, the most powerful and pervasive2 is the belief that falling in love is love or at least one of the manifestations3 of love." -- M. SCOTT PECK
People who are married or in committed relationships are healthier, wealthier, and happier. So why do more than 60 percent of marriages end in divorce? Why has the national divorce rate climbed more than 200 percent in the last thirty years? And why are fewer people getting married today than ever before?
The answers to these questions are plentiful4, but the main reason is simple. It"s easy to "fall" in love, but very few people know how to stay in love. Even though staying in love is our "smartest" choice all the way around! Recent studies on marriage prove it"s one of the major ingredients in life-long success for men and women. "It lengthens5 life, substantially boosts physical and emotional health, and raises income over that of single or divorced people or those who live together," reported an article in the New York Times. Marriage has also been found to boost happiness, reduce the degree of depression, and provide protection from sexually transmitted diseases.
So let"s wake up, make up, and turn this trend around! One of the most startling pieces of evidence that shows people are not in touch with what"s really going on in their partnerships6 is the fact that the majority of people who file for divorce say they didn"t think there was a relationship-threatening problem just six months prior7 to breaking up. Another shocker is that most couples wait six years or more to seek professional help when their relationship is in danger. By the time they do wake up and smell the coffee, it"s often too late.
Truly there is no reason to resign yourself to a bad relationship ? whether you"re dating or married. Rather than changing partners and ending up this same predicament again, you can learn to have a fabulous8 relationship with the partner you already have! I strongly encourage you to make the relationship you have work, because there is a higher rate of divorce and adultery in second marriages.
Getting rid of your partner does not get rid of the problem, because half of the "problem" is yours. You can walk out on your marriage, but you can"t run away from yourself, no matter how hard you try! Rather than blaming each other, couples can learn how to work as a team and coach each other through the troubled times and power struggles. To do this, you must create a "safe" relationship so you can express your needs and fears and effectively resolve anger and conflict. More relationships break up because people don"t know how to validate9 each other (that frustration10 escalates11 to become anger) than for any other reason. This is truly a shame, because the skills for "fighting fair" are very easy to master with just a little practice and patience.
One of the biggest causes of unresolved anger between people is a lack of understanding. Men and women have different strengths and weaknesses, different ways of expressing ourselves, and different "childhood wounds" that we"re trying to heal. While it may seem like we"re from different planets we are actually very much alike when it comes to our need and desire for love and intimacy12. We only behave differently in our quests for closeness. Stop doing what you think is "fair" or "right" and start doing what works! It"s not about "working harder" it"s about "working smarter".
1 lasting [ˈlɑ:stɪŋ] 第7级 | |
adj.永久的,永恒的;vbl.持续,维持 | |
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2 pervasive [pəˈveɪsɪv] 第10级 | |
adj.普遍的;遍布的,(到处)弥漫的;渗透性的 | |
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3 manifestations [] 第9级 | |
n.表示,显示(manifestation的复数形式) | |
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4 plentiful [ˈplentɪfl] 第7级 | |
adj.富裕的,丰富的 | |
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5 lengthens [ˈleŋkθənz] 第7级 | |
(时间或空间)延长,伸长( lengthen的第三人称单数 ) | |
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6 partnerships [ˈpɑ:tnəʃips] 第8级 | |
n.伙伴关系( partnership的名词复数 );合伙人身份;合作关系 | |
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7 prior [ˈpraɪə(r)] 第7级 | |
adj.更重要的,较早的,在先的;adv.居先;n.小修道院院长;大修道院副院长 | |
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8 fabulous [ˈfæbjələs] 第7级 | |
adj.极好的;极为巨大的;寓言中的,传说中的 | |
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9 validate [ˈvælɪdeɪt] 第8级 | |
vt.(法律)使有效,使生效 | |
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10 frustration [frʌˈstreɪʃn] 第8级 | |
n.挫折,失败,失效,落空 | |
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