WINTER FACE

冬季脸

Are you stressed out and tired, feeling like your cheeks are dragging on the floor, with poor sleep patterns and no time for exercise?

你是否饱受压力、疲惫不堪，感觉脸颊正拖在地板上，睡眠质量差，而且没时间运动?

The signs:

特征

• Looking tired

面相疲倦

• Stressed

饱受压力

• Dark circles

黑眼圈

• Crepey, dull, lacklustre skin

皮肤干皱暗淡无光泽

• Wrinkles

有皱纹

• Saggy¹ cheeks and jowls

脸颊颌部皮肤松弛

How to beat it: Twice a week use of a good exfoliant or light fruit acid peal² to freshen up the skin and help to get rid of the "winter look" on the surface – choose something with brightening qualities and make sure it's not to harsh.

如何解决：一周两次，使用质量好的去角质或轻果酸产品来使肌肤焕然一新，摆脱“冬季脸”的困扰——选择有亮白作用的产品并且确保不会刺激伤害皮肤。

Food for thought: Orange foods like mango, carrots and pumpkin³ contain beta carotene. Avoid salty food like sushi and reduce alcohol as this all adds to bags under the eyes and that puffy swollen⁴ look.

推荐食物：富含β-胡萝卜素的芒果、胡萝卜、南瓜等橘色食物。避免食用寿司等过咸的食物，并减少酒精的摄入，因为这些食物都会加重眼袋和浮肿。