FAT FACE

肥胖脸

The winter weather means many of us indulge in stodgy¹ comfort food, wine and puddings. For many, the pounds start to show on the face.

冬季的天气状况会让很多人沉溺于饱食适口食品、美酒和布丁。很多人长了份量，脸上也开始显出福态。

The signs:

特征

• Rounded, puffy face

面部圆润浮肿

• Double chin

双下巴

• Sagging² jowls

面颊下垂

• Less pronounced features

棱角不分明

How to beat it: It's very important to drink a lot of water and add a piece of lemon or cucumber as it will make your water taste better and helps the body to detox and will help with puffy eyes.

如何解决：很重要的一点是大量饮水，在水里放片柠檬或黄瓜，既能提高口感，也能帮助身体排毒，减轻眼袋。

Food for thought: Ginger³ has over 40 types of anti-oxidants, many responsible for increasing blood circulation and helps to cut down on toxins⁴, which can cause skin aging.

推荐食物：生姜中有超过40种抗氧化剂，其中许多可以增强血液循环并且有助于排出使皮肤老化的毒素。