Mou Cong, a 32-year-old Chinese woman, took home the championship for both Amateur Overall Figure and the female bodybuilding competition for those under 167 cm at the 2017 Arnold Amateur on March 5.

在3月5日举行的“2017年阿诺德业余健美比赛”中，32岁的中国女子选手牟丛赢得了业余健身形体、以及身高167以下组别女子健美比赛两项冠军。

Mou's win marked the first time a female Chinese athlete has won both championships and membership in the International Federation¹ of Bodybuilding and Fitness (IFBB).

牟丛的胜利标志着第一次有中国女运动员同时赢得国际健美联合会的冠军和会员身份。

It took Mou 20 hours to fly to the contest, where she went head to head with 15 top athletes from all over the world.

牟丛花了20个小时才抵达比赛现场，在这里她和来自世界各地的15位顶级运动员正面交手。

Mou displayed her strength and confidence on stage, flaunting² her physique in a rhinestone-covered bikini.

在舞台上牟丛展现了自己的力量和信心，穿着覆盖有水晶的泳衣展现出了自己健美的形体。

Mou encourages women to find their own beauty. She hopes that more Chinese women take part in the competition in the future.

牟丛鼓励女性寻找自己的美，她希望未来可以有更多女性可以参与到这项比赛中来。

However, Mou's success didn't come easily. Mou has been in the bodybuilding industry for a decade, and she has three years of MMA training under her belt. She also took home titles at the 2012 Asian Bodybuilding Championships.

但是，牟丛的成功来得并不容易。她已经健身10年了，曾练过3年综合格斗。在2012年亚洲健美锦标赛中，牟丛也获得了冠军。

The Arnold Schwarzenegger Sports Festival was established in 1989, named after the actor and bodybuilder Arnold Schwarzenegger. It is the second most prestigious³ event in professional female bodybuilding.

阿诺德·施瓦辛格体育节于1989年创办，以演员和健美冠军阿诺德·施瓦辛格命名。这是全世界第二有名的职业女性健美比赛。