5. 橄榄油

When researchers in Barcelona gave rats with breast cancer a diet in which fat came predominantly from extra-virgin olive oil (versus corn oil), they found that the olive oil's antioxidants and oleic acid (a mono-unsaturated fat) quelled¹ growth of malignant² cells.

巴塞罗那研究者在给患有乳腺癌的老鼠喂含有纯橄榄油的食物时，他们发现橄榄油中的抗氧化剂和油酸能够抑制肿瘤细胞的生长。

6. 荷兰芹

University of Missouri scientists found that this herb can actually inhibit³ cancer-cell growth.

密苏里大学的科学家发现荷兰芹能够在抑制癌细胞生长方面有相当实际的效用。

Animals that were given apigenin, a compound abundant in parsley (and in celery), boosted their resistance to developing cancerous tumors. Experts recommend adding a couple pinches of minced⁴ fresh parsley to your dishes daily.

动物吃了荷兰芹中富含的亲黄素之后，能够增强他们抵抗癌细胞的能力。专家建议每天的是物理都可以放上一点荷兰芹碎末。