轻松背单词新浪微博 轻松背单词腾讯微博
当前位置:首页 -> 10级英语阅读 - > 为什么会胀肚子?
添加时间:2018-05-31 13:20:31 浏览次数: 作者:未知
  • Whether it's about of holiday tummy, heartburn after a heavy meal, or just occasionally feeling bloated, digestive trouble is one of the top five reasons we visit our GP. Figures show 70 per cent of people suffer regularly from belly woes1, with Irritable2 Bowel3 Syndrome4 (IBS), acid reflux and plain old constipation three of the most common causes.


    Not many of us are comfortable with talking about our bowel issues, whether it's food baby related or something more serious which delays us getting help. It can help to know what is the cause of your bloating - though remember nothing replaces a GP's advice.


    Here are the common causes behind why you have a bloated stomach. What are the symptoms of a bloated stomach?


    1. Irritable bowel syndrome

    1. 肠易激综合征

    Could be the cause if: You've been bloated on and off for a long time and have also experienced symptoms including pain, constipation and/or -bouts of diarrhoea. A common bowel condition, IBS is a functional5 disorder6, which means there's nothing wrong with the structure of the bowel itself, but the way the gut7 works is abnormal.


    Peter Whorwell, professor of -medicine and -gastroenterology at the University of Manchester, says: "We think the gut is over-sensitive in IBS sufferers so its normal -processes cause the symptoms." Bloating is one of the most disruptive side effects of IBS. Some women go up a couple of dress sizes and even need different clothes -depending on whether or not they are -bloated.

    曼彻斯特大学医学和胃肠病学教授彼特·霍威尔(Peter Whorwell)说道:"我们认为,肠易激综合征患者的肠道异常敏感,所以正常的过程也会导致问题。"腹胀是肠易激综合征最具破坏性的副作用之一。有些女性的腰围会因此变粗,甚至需要穿不同尺寸的衣服--这就看她们是否腹胀了。

    For many, it tends to worsen towards the evening, so it can disrupt your social life. There's no cure for IBS, but you can -manage the symptoms. "Cutting out cereal fibre eases symptoms by between 30% and 40% in the majority of -sufferers," says Professor Whorwell.


    This means avoiding -wholemeal bread, oats, muesli, digestive biscuits, cereal bars and all breakfast cereals other than Rice Krispies, but white bread, cakes, cream crackers8 and most biscuits are fine. Try doing this for three months to see if it helps. Probiotics may also ease symptoms - Holland and Barrett stock these chewable probiotic tablets.

    这意味着不吃全麦面包、燕麦、麦片、消化饼干、谷物棒和所有的早餐燕麦(除了Rice Krispies),但白面包、蛋糕和大多数饼干都是可以吃的。试着做三个月吧,看看是否有所帮助。益生菌也可以缓解症状--霍兰和巴雷特正囤积这些咀嚼益生菌片呢。

     10级    英文科普 
     单词标签: woes  irritable  bowel  syndrome  functional  disorder  gut  crackers 


    1 woes [wəʊz] 887656d87afcd3df018215107a0daaab   第7级
    困境( woe的名词复数 ); 悲伤; 我好苦哇; 某人就要倒霉
    • Thanks for listening to my woes. 谢谢您听我诉说不幸的遭遇。
    • She has cried the blues about its financial woes. 对于经济的困难她叫苦不迭。
    2 irritable [ˈɪrɪtəbl] LRuzn   第9级
    • He gets irritable when he's got toothache. 他牙一疼就很容易发脾气。
    • Our teacher is an irritable old lady. She gets angry easily. 我们的老师是位脾气急躁的老太太。她很容易生气。
    3 bowel [ˈbaʊəl] Bszzy   第7级
    • Irritable bowel syndrome seems to affect more women than men. 女性比男性更易患肠易激综合征。
    • Have you had a bowel movement today? 你今天有排便吗?
    4 syndrome [ˈsɪndrəʊm] uqBwu   第7级
    • The Institute says that an unidentified virus is to blame for the syndrome. 该研究所表示,引起这种综合症的是一种尚未确认的病毒。
    • Results indicated that 11 fetuses had Down syndrome. 结果表明有11个胎儿患有唐氏综合征。
    5 functional [ˈfʌŋkʃənl] 5hMxa   第8级
    • The telephone was out of order, but is functional now. 电话刚才坏了,但现在可以用了。
    • The furniture is not fancy, just functional. 这些家具不是摆着好看的,只是为了实用。
    6 disorder [dɪsˈɔ:də(r)] Et1x4   第7级
    • When returning back, he discovered the room to be in disorder. 回家后,他发现屋子里乱七八糟。
    • It contained a vast number of letters in great disorder. 里面七零八落地装着许多信件。
    7 gut [gʌt] MezzP   第7级
    • It is not always necessary to gut the fish prior to freezing. 冷冻鱼之前并不总是需要先把内脏掏空。
    • My immediate gut feeling was to refuse. 我本能的直接反应是拒绝。
    8 crackers ['krækəz] nvvz5e   第8级
    adj.精神错乱的,癫狂的n.爆竹( cracker的名词复数 );薄脆饼干;(认为)十分愉快的事;迷人的姑娘
    • That noise is driving me crackers. 那噪声闹得我简直要疯了。
    • We served some crackers and cheese as an appetiser. 我们上了些饼干和奶酪作为开胃品。 来自《简明英汉词典》

    文章评论 共有评论 0查看全部