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时间管理技巧
添加时间:2015-03-22 19:41:38 浏览次数: 作者:未知
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  • When you're just starting your career, you need all the help you can get managing your time. Even when you're working hard, you could be wasting a tremendous amount of time either by trying to multitask or by focusing too much on minute details.

    如果你刚入职场,就应该尽一切可能学习时间管理。因为即使你愿意刻苦工作,你也可能花费过多的时间在多线任务和细节处理上。

    Below, we've explained some of best time-management tips everyone should learn in their 20s.

    下面就为大家推荐一些二十几岁年轻人应该学会的时间管理技巧。

    1. There's always time. Time is priorities.

    1. 时间是用不尽的,把时间摆在首位。

    You never run out of time. If you didn't finish something by the time it was due, it's because you didn't consider it urgent or enjoyable enough to prioritize ahead of whatever else you were doing.

    时间是用不尽的。如果你没有按时完成某项任务,那是因为你没有把这个任务看得非常紧急,或者你认为做这个任务的过程并不能让你享受,所以你没能把它放在其他要做的事情前。

    2. Days always fill up faster than you'd expect.

    2. 时间总是过得比你想象的要快。

    Build in some buffer1 time. As the founder2 of Ruby3 on Rails, David Heinemeier Hansson, said, "Only plan on four to five hours of real work per day."

    设置一段缓冲时间。就像Ruby on Rails公司的创始人大卫·汉森所说的:“每天只需计划4到5个小时的工作就够了。”

    3. Work more when you're in the zone. Relax when you're not.

    3. 状态好的时候多做工作,状态不好就放松。

    Some days, you'll be off your game, and other times, you'll be able to maintain your focus for 12 hours straight. Take advantage of those days.

    有时候你可能工作状态不佳,有时候你甚至可以12小时连续高效工作。充分利用好效率高的时间。

    4. Stop multitasking. It kills your focus.

    4. 不要同时做多项工作,这会分散你的注意力。

    There have been academic studies that found the brain expends4 energy as it readjusts its focus from one item to the next. If you're spending your day multitasking, you're exhausting your brain.

    有研究表明大脑在调整注意力从某件事转移到另一件事的时候,能量消耗加大。如果你一整天都在处理不同的事情,容易让大脑疲劳。

    5. We're always more focused and productive with limited time.

    5. 有时间限制的时候我们会更专心,效率更高。

    Work always seems to find a way of filling the space allotted5 for it, so set shorter time limits for each task.

    工作似乎总能在规定的时间内做完,所以给每一项任务少留一点时间。

    6. Work is the best way to get working. Start with small tasks to get the ball rolling.

    6. 进入工作状态最好的方式就是开始工作。从小任务开始逐步进入状态。

    The business plan you need to finish may be intimidating6 at 8 in the morning. Get your mind on the right path with easy tasks, such as answering important work emails.

    早上8点的时候看工作计划可能会让你望而却步。先做一些简单的任务,做好心理准备,比如回复一些重要的工作邮件。

     9级    双语 
     单词标签: buffer  Founder  ruby  expends  allotted  intimidating 


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    1 buffer [ˈbʌfə(r)] IxYz0B   第7级
    n.起缓冲作用的人(或物),缓冲器;vt.缓冲
    参考例句:
    • A little money can be a useful buffer in time of need. 在急需时,很少一点钱就能解燃眉之急。
    • Romantic love will buffer you against life's hardships. 浪漫的爱会减轻生活的艰辛。
    2 Founder [ˈfaʊndə(r)] wigxF   第8级
    n.创始者,缔造者
    参考例句:
    • He was extolled as the founder of their Florentine school. 他被称颂为佛罗伦萨画派的鼻祖。
    • According to the old tradition, Romulus was the founder of Rome. 按照古老的传说,罗穆卢斯是古罗马的建国者。
    3 ruby [ˈru:bi] iXixS   第7级
    n.红宝石,红宝石色
    参考例句:
    • She is wearing a small ruby earring. 她戴着一枚红宝石小耳环。
    • On the handle of his sword sat the biggest ruby in the world. 他的剑柄上镶有一颗世上最大的红宝石。
    4 expends [iksˈpendz] 65794f304e17bca70c03c7c35dc2718b   第7级
    v.花费( expend的第三人称单数 );使用(钱等)做某事;用光;耗尽
    参考例句:
    • The commercial value height also expends demand how many! 商业价值高低也就是消费需求多少! 来自互联网
    • The stimulation expends basis, also lies in enhances the resident income. 刺激消费的根本,还在于提高居民收入。 来自互联网
    5 allotted [ə'lɒtɪd] 5653ecda52c7b978bd6890054bd1f75f   第9级
    分配,拨给,摊派( allot的过去式和过去分词 )
    参考例句:
    • I completed the test within the time allotted . 我在限定的时间内完成了试验。
    • Each passenger slept on the berth allotted to him. 每个旅客都睡在分配给他的铺位上。
    6 intimidating [ɪnˈtɪmɪdeɪtɪŋ] WqUzKy   第7级
    vt.恐吓,威胁( intimidate的现在分词)
    参考例句:
    • They were accused of intimidating people into voting for them. 他们被控胁迫选民投他们的票。
    • This kind of questioning can be very intimidating to children. 这种问话的方式可能让孩子们非常害怕。

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