SUGAR FACE

糖分脸

You've been burning the candle at both ends, bingeing on sugary snacks and drinking for as many nights as you can remember.

你一直玩得过火，数不清多少个晚上大嚼甜食、狂欢滥饮。

The signs:

特征

• Bloated and puffy

肥胖臃肿

• Breakouts

长痘

• Enlarged pores

毛孔粗大

• Dull complexion¹

皮肤黯淡

• Dark circles

黑眼圈

• Creases² around the cheeks

脸颊上有皱纹

• Pronounced nasolabial lines

有明显的法令纹

How to beat it: Really the best thing you can do for this face is to do an audit³ of your diet, cutting out all white sugar. I also advise reducing your wine intake⁴. A daily use of AHA soap will lighten, rejuvenate⁵, clean the skin up from toxins⁶ and make the skin glow.

如何解决：讲真，你能对自己的脸做的最有用的事就是控制饮食，避免摄入任何糖分。我同时也建议你减少酒精的摄入。每天使用果酸肥皂洗脸能让皮肤亮白，焕然一新，清除毒素，光泽润滑。

Food for thought: Lemon aids in digestion⁷ and helps boost the liver to do its job better. Leafy greens such as kale and spinach⁸ are loaded with vitamins and minerals as well as compounds that help switch on the liver's own detoxification enzymes⁹. Cilantro can also help pull out toxins from our body.

推荐食物：柠檬不但有助于消化，而且可以促进肝脏功能。甘蓝、菠菜等绿叶蔬菜富含维生素、矿物质，以及有助于激活肝脏解毒酶的化合物。香菜也可以帮助我们排毒。