VI
REMEMBER HUMAN NATURE
I have incidentally mentioned the vast expanse of forty-four hours between leaving business at 2 p.m. on Saturday and returning to business at 10 a.m. on Monday. And here I must touch on the point whether the week should consist of six days or of seven. For many years—in fact, until I was approaching forty—my own week consisted of seven days. I was constantly being informed by older and wiser people that more work, more genuine living, could be got out of six days than out of seven.
And it is certainly true that now, with one day in seven in which I follow no programme and make no effort save what the caprice of the moment dictates1, I appreciate intensely the moral value of a weekly rest. Nevertheless, had I my life to arrange over again, I would do again as I have done. Only those who have lived at the full stretch seven days a week for a long time can appreciate the full beauty of a regular recurring2 idleness. Moreover, I am ageing. And it is a question of age. In cases of abounding3 youth and exceptional energy and desire for effort I should say unhesitatingly: Keep going, day in, day out.
But in the average case I should say: Confine your formal programme (super-programme, I mean) to six days a week. If you find yourself wishing to extend it, extend it, but only in proportion to your wish; and count the time extra as a windfall, not as regular income, so that you can return to a six-day programme without the sensation of being poorer, of being a backslider.
Let us now see where we stand. So far we have marked for saving out of the waste of days, half an hour at least on six mornings a week, and one hour and a half on three evenings a week. Total, seven hours and a half a week.
I propose to be content with that seven hours and a half for the present. "What?" you cry. "You pretend to show us how to live, and you only deal with seven hours and a half out of a hundred and sixty-eight! Are you going to perform a miracle with your seven hours and a half?" Well, not to mince4 the matter, I am—if you will kindly5 let me! That is to say, I am going to ask you to attempt an experience which, while perfectly6 natural and explicable, has all the air of a miracle. My contention7 is that the full use of those seven-and-a-half hours will quicken the whole life of the week, add zest8 to it, and increase the interest which you feel in even the most banal9 occupations. You practise physical exercises for a mere10 ten minutes morning and evening, and yet you are not astonished when your physical health and strength are beneficially affected11 every hour of the day, and your whole physical outlook changed. Why should you be astonished that an average of over an hour a day given to the mind should permanently12 and completely enliven the whole activity of the mind?
More time might assuredly be given to the cultivation13 of one's self. And in proportion as the time was longer the results would be greater. But I prefer to begin with what looks like a trifling14 effort.
It is not really a trifling effort, as those will discover who have yet to essay it. To "clear" even seven hours and a half from the jungle is passably difficult. For some sacrifice has to be made. One may have spent one's time badly, but one did spend it; one did do something with it, however ill-advised that something may have been. To do something else means a change of habits.
And habits are the very dickens to change! Further, any change, even a change for the better, is always accompanied by drawbacks and discomforts15. If you imagine that you will be able to devote seven hours and a half a week to serious, continuous effort, and still live your old life, you are mistaken. I repeat that some sacrifice, and an immense deal of volition16, will be necessary. And it is because I know the difficulty, it is because I know the almost disastrous17 effect of failure in such an enterprise, that I earnestly advise a very humble18 beginning. You must safeguard your self-respect. Self-respect is at the root of all purposefulness, and a failure in an enterprise deliberately19 planned deals a desperate wound at one's self-respect. Hence I iterate and reiterate20: Start quietly, unostentatiously.
When you have conscientiously21 given seven hours and a half a week to the cultivation of your vitality22 for three months—then you may begin to sing louder and tell yourself what wondrous23 things you are capable of doing.
Before coming to the method of using the indicated hours, I have one final suggestion to make. That is, as regards the evenings, to allow much more than an hour and a half in which to do the work of an hour and a half. Remember the chance of accidents. Remember human nature. And give yourself, say, from 9 to 11.30 for your task of ninety minutes.
1 dictates [dikˈteits] 第7级 | |
n.命令,规定,要求( dictate的名词复数 )v.大声讲或读( dictate的第三人称单数 );口授;支配;摆布 | |
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2 recurring [ri'kə:riŋ] 第7级 | |
adj.往复的,再次发生的 | |
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3 abounding [ə'baʊndɪŋ] 第7级 | |
adj.丰富的,大量的v.大量存在,充满,富于( abound的现在分词 ) | |
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4 mince [mɪns] 第8级 | |
n.切碎物;v.切碎,矫揉做作地说 | |
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5 kindly [ˈkaɪndli] 第8级 | |
adj.和蔼的,温和的,爽快的;adv.温和地,亲切地 | |
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6 perfectly [ˈpɜ:fɪktli] 第8级 | |
adv.完美地,无可非议地,彻底地 | |
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7 contention [kənˈtenʃn] 第9级 | |
n.争论,争辩,论战;论点,主张 | |
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8 zest [zest] 第9级 | |
n.乐趣;滋味,风味;兴趣 | |
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9 banal [bəˈnɑ:l] 第8级 | |
adj.陈腐的,平庸的 | |
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10 mere [mɪə(r)] 第7级 | |
adj.纯粹的;仅仅,只不过 | |
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11 affected [əˈfektɪd] 第9级 | |
adj.不自然的,假装的 | |
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12 permanently ['pɜ:mənəntlɪ] 第8级 | |
adv.永恒地,永久地,固定不变地 | |
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13 cultivation [ˌkʌltɪˈveɪʃn] 第8级 | |
n.耕作,培养,栽培(法),养成 | |
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14 trifling [ˈtraɪflɪŋ] 第10级 | |
adj.微不足道的;没什么价值的 | |
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15 discomforts [dɪsˈkʌmfəts] 第8级 | |
n.不舒适( discomfort的名词复数 );不愉快,苦恼 | |
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16 volition [vəˈlɪʃn] 第12级 | |
n.意志;决意 | |
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17 disastrous [dɪˈzɑ:strəs] 第7级 | |
adj.灾难性的,造成灾害的;极坏的,很糟的 | |
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18 humble [ˈhʌmbl] 第7级 | |
adj.谦卑的,恭顺的;地位低下的;vt.降低,贬低 | |
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19 deliberately [dɪˈlɪbərətli] 第7级 | |
adv.审慎地;蓄意地;故意地 | |
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20 reiterate [riˈɪtəreɪt] 第9级 | |
vt.重申,反复地说 | |
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21 conscientiously [kɒnʃɪ'enʃəslɪ] 第7级 | |
adv.凭良心地;认真地,负责尽职地;老老实实 | |
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