It also had no effect on metabolism.
Cruciferous veggies are very rich in natural phytonutrients that are perfect for reducing the overall amount of body fat, for reducing inflammation and controlling the blood sugar levels, for balancing the hormone levels, boosting your metabolism as well as providing a thorough general detoxification.
They've got the fastest metabolism of any animal other than insects, their heart rate can get up to 1,260 beats per minute, and they can flap their wings up to 70 times a second.
For one thing, people often compensate in colder environments by eating more; a similar phenomenon occurs when people begin to exercise more and their metabolism speeds up.
But the reality is, your metabolism revs up to keep your body warm in cold temperatures.
Water fasting - a stringent and effective way to detoxify your body because it forces metabolism of body fat and releases stored toxins into the blood stream for elimination.
It also speeds metabolism.
The body's metabolism becomes sluggish, and the result is weight gain and obesity.
