"When people tend to look at addiction, their eyes tend to be on the substance or thing – but really it's a pattern of behavior that can manifest itself in a number of different ways," Ms Saligari said, naming food obsessions, self-harm and sexting as examples.
You know all about her worries and her little obsessions.
"I think sport and exercise are ways in which women can reclaim their bodies from the kind of obsessions of the tabloid press and celebrity magazines", says Ms Fraser.