Since your liver didn't evolve to handle huge doses of fructose, it turns it into triglycerides (dangerous fat) and sends it out into your blood, to your arteries, and onto your hips.
In older people, especially men, deaths during exercise are generally due to atherosclerosis, or narrowing of the heart arteries.
Breathing particulate-laden (aka smoggy) air may be hardening your arteries faster than normal, according to research published recently in PLOS Medicine.
Veins and arteries must be cultural too.
This is attributed to a compound in watermelon called citrulline that has been found to improve the functioning of arteries and lower blood pressure overall.
Arterial blockages may be caused by animal-protein-induced elevations in free fatty acids and insulin levels and decreased production of endothelial progenitor cells (which help keep arteries clean).
'Brisk walking' "" In their report, they suggest: "Long-term strenuous endurance exercise may induce pathologicalstructural remodelling of the heart and arteries.
Tea has complex compounds called polyphenols which are believed to help the arteries to relax or dilate, thus enabling a smoother flow of blood.
We know that hearts and arteries which are hard and unresponsive can bring the retribution of sudden death.
John Cacioppo of University of Chicago has found that loneliness is tied to hardening of the arteries, inflammation in the body, and even problems with learning and memory.
15 Stop smoking Cigarettes contain a chemical called acrolein, which lowers levels of 'good' cholesterol and stops it from taking 'bad' cholesterol away from the arteries.
Saturated fat tends to make LDL particles larger, more buoyant and less likely to clog arteries, at least when carbohydrate intake is not high, said Dr.
Our circulatory system — heart, arteries, capillaries, veins — transport nourishment, oxygen, and an assortment of other chemicals and substances (hormones, biological warriors, waste materials and occasional invading buggies) to and from all of our body parts (individual cells).
It finds the more hours of what's called"sitting time"over the course of your day, the more time for blockages to clog up your arteries.