The very thing you're doing at this moment—questioning habitual thoughts—is enough to begin off-loading old patterns.
Habitual reading can also help on the writing section, which will demand prolonged concentration.
Breaking deeply imbedded habitual tendencies such as procrastination, impatience, criticalness, or selfishness that violate basic principles of human effectiveness involves more than a little willpower and a few minor changes in our lives.
Breaking deeply imbedded habitual tendencies such as procrastination, impatience, criticalness, or selfishness that violate basic principles of human effectiveness involves more than a little willpower and a few minor changes in our lives.
But if you examine your habitual thoughts, what do you tend to spend most of your time dwelling on?
The students were also asked whether they were more habitual morning or evening types, preferring to hold regular hours or to have a sleep-wake schedule that is more skewed towards later in the day, NotaColes.
Aronne notes that ghrelin, the hormone that typically signals hunger, adjusts to habitual meal patterns.
1971 There is no more miserable human being than one in whom nothing is habitual but indecision.
The impressiveness was habitual and not for show, for spectators were few.
