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beets

盘点全球26个国家的爽心美食(下)

UKRAINE: Borscht : Borscht — a sour soup with a vibrant red color, thanks to its primary ingredient of beets — is traditionally made with meat or bone stock, sautéed veggies, and fermented beetroot juice, although there are countless variations of the dish.

番茄到底算水果还是蔬菜?

But in the common language of the people … all these are vegetables which are grown in kitchen gardens, and which, whether eaten cooked or raw, are, like potatoes, carrots, parsnips, turnips, beets, cauliflower, cabbage, celery, and lettuce, usually served at dinner in, with, or after the soup, fish, or meats which constitute the principal part of the repast, and not, like fruits generally, as dessert.

对糖的错误认识(7)

Both raw sugar and table sugar are derived from sugarcane, although table sugar can also come from beets.

夏季6大超级食物(3)

Beets: Colorful Guards Against Cancer and High Blood Pressure : Why: They contain several disease-fighting phytonutrients, including the pigment betacyanin, which gives them their distinctive hue.

10种圣诞美食

"If you're a pescatarian, open your eyes wide and take in the glory of this pie which is layered with beets, mayo, potatoes, diced hard boiled eggs and, of course, herring.

这个季节应吃7种水果与蔬菜

Beets They're super easy to make, and they'll crush a potato-chip craving for a fraction of the calories.

健康饮食大挑战

The company offers a huge variety of vegetable noodles including beets, sweet potatoes, and rutabaga, plus chickpea-based pancake and cookie dough batters and other healthy treats.

外媒精选九大最健康食物

Beetroots 7、 If you are going to eat beetroots, always look for the fresh vegetable and not the pickled beets you can find in jars and salads.

现实的治疗高血压之道

For those who have high blood pressure, it would help to increase consumption of kale, spinach, beets and beetroot juice, which are rich in nitrates.

干旱改变加州的厨房与餐桌

"I boiled some beets last night at home, and I poured the water onto my tree," Ms.

8种补脑食物 打造健康黄金大脑

Beets They're high in nitrites, which have been shown to increase blood flow in parts of the brain related to executive functioning.

糖也是一种危险

Natural whole foods like beets are stripped of their water, fiber, vitamins, minerals and all other beneficial components to produce purified sweetness.


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