If you're at work, jotting down some key information may help you remember what you discussed in a conversation.
Sometimes notes are necessary when you're talking to a coworker, but make sure all that jotting doesn't get in the way of your eye contact.
Whether it's jotting down notes in your phone, setting up reminders in your Outlook calendar or creating a spreadsheet to keep track of who you've reached out to, develop automated systems that remind you to follow-up.
To really boost your spirits, set a number (like 100) and then just keep jotting everything down til you reach it.
Drawing and handwriting on a solid surface still lacks the friction of paper but it worked well for annotating documents (see Planet of the Apps) and jotting down notes.
Sohrab's bed is the last one around the corner, the one nearest the nurses' station where two nurses in green surgical scrubs are jotting notes on clipboards, chatting in low voices.
Get started by jotting down at three tasks that must get done for tomorrow, as well as when you'll stop working so you can rest and relax.
Jotting down all bites is the top predictor of weight loss.
To really boost your spirits, set a number (like 100) and then just keep jotting everything down til you reach it.
