'The potent mix of saturated fat and sugar mean that processed carbohydrates are a nightmare when it comes to increasing inflammation in the body,' Ms Burrell said.
Each spring it blossoms so profusely that the air becomes saturated with the aroma of apple.
Heavy consumption of saturated fat and trans fats may double the risk of developing Alzheimer's disease.
* Stroke * Abnormal blood fats: A diet high in saturated fats increases the level of LDL (bad) cholesterol.
" 'People are opting for convenience, and often aren't aware that the types of food they are reaching for are high in sugar and saturated fats- things like processed and fast food,' she said.
10 Cut back on saturated fat Saturated fats, found in fatty meat products, full-fat dairy and cakes, can raise bad cholesterol.
These labels include information on the amount per serving of fat and calories, as well as saturated fat,cholesterol, dietary fiber, and other important nutritional information.
Each spring it blossoms so profusely that the air becomes saturated with the aroma of apple.
Cut back on saturated fat, found in meat products, butter, cream, cakes and pastries, and opt for foods rich in unsaturated fat, such as oily fish, nuts, seeds and olive oil.
People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows.
Facebook has become saturated with videos of people dumping buckets of ice on their heads.
Drench daily with positive thinking and keep saturated just right.
China is an increasingly vital market for the company, especially now that the smartphone markets in the United States and parts of Europe have become saturated.
Drench daily with positive thinking, and keep saturated just right.
The study found that in Britain, a 30 percent lower intake of animal-source saturated fat by adults would reduce the number of premature deaths from heart disease by some 17 percent -- equivalent to 18,000 premature deaths averted in one year.
