Elite athletes know that you can't function optimally or win games if you're not prepared both mentally and physically.
A growing body of research suggests that our bodies function optimally when we align our eating patterns with our circadian rhythms.
7) Manage your time optimally: .
Furthermore, enzymes that act optimally at a lower, more acidic pH, cannot function as well which means that food remains only partially digested and needs to be broken down further.
Furthermore, enzymes that act optimally at a lower, more acidic pH, cannot function as well which means that food remains only partially digested and needs to be broken down further.
Eating more of them reduces your chances for macular degeneration as you age, keeping your eyes working optimally.
7) Manage your time optimally: .
Not only does this keep your smartphone's battery performing optimally for longer, but it also keeps it topped up throughout the day.
A well-rested person can not only remember more things later on, but they're also better able to focus their attention optimally in the moment.
A well-rested person can not only remember more things later on, but they're also better able to focus their attention optimally in the moment.
But when it comes to language practice, it's often enough to use your time more optimally and to jump at any opportunity to put your new knowledge to use.
In order to uncover the secrets to living a happyand healthy life, we must examine the effects of psychological characteristicsnot just within samples of people who are functioning optimally, but also thosewith dysfunction.
"Science says, wait at least an hour to get your cup of joe and your body will be optimally ready to go.
'It also tells us something about how the brain modifies itself to respond optimally to its own environment.
Kevin Rose, Diggnation, Our Lip Dub Is Better Than Yours, 2008 Engineers participate in the activities which make the resources of nature available in a form beneficial to man and provide systems which will perform optimally and economically.
