Presently the hide-and-seek frolicking began, and Tom and Becky engaged in it with zeal until the exertion began to grow a trifle wearisome; then they wandered down a sinuous avenue holding their candles aloft and reading the tangled webwork of names, dates, postoffice addresses, and mottoes with which the rocky walls had been frescoed (in candle-smoke).
But the possibility that the minimal exertion of standing more and sitting less improves brain health could lower the bar for everyone.
The study participants walked or ran on a treadmill during a test called exercise echocardiography to measure how their hearts responded to physical exertion.
To see if your own eyes are hardening, look no further than your phone, which should require no exertion; you're probably already there.
But the possibility that the minimal exertion of standing more and sitting less improves brain health could lower the bar for everyone.
Professor Mike Gleeson, an expert in biochemistry at Loughborough University, concluded from examining the last 10 years of research in this area that moderate exertion is best for the immune system.
Professor Mike Gleeson, an expert in biochemistry at Loughborough University, concluded from examining the last 10 years of research in this area that moderate exertion is best for the immune system.
Composed of 7 pieces in a certain shape, this toy requires one's brain exertion to join those pieces into a given pattern without leaving any gaps.
Stairwell interval training requires only one minute of strenuous exertion, he says.
When researchers polled 12,461 heart attack patients, they found that roughly one in seven people had been angry or upset, or reported physical exertion in the hour leading up to the event.
" "I admire the activity of your benevolence," observed Mary, "but every impulse of feeling should be guided by reason; and, in my opinion, exertion should always be in proportion to what is required.
Because no one knew, White was free to carry out some touchingly homespun investigations: "It does not appear from experiment that bees are in any way capable of being affected by sounds: for I have often tried my own with a large speaking trumpet held close to their hives, and with such an exertion of voice as would have hailed a ship at the distance of a mile, and still these insects pursued their various employments undisturbed, and without showing the least sensibility or resentment.
But most of the college students support the value of physical exertion.
But it can develop after any exertion that is more intense or prolonged than is normal for you.
Wouldn't they and their hearts be accustomed to the exertion?
'Anything that you assess on a "Relative Perceived Exertion" scale, with one being easiest and ten being harmful,' says Jowett.
"If you want to define sport as something that takes a lot of physical exertion, then it's hard to argue that videogames should be a sport, but at the same time, when I'm looking at things that are already in the Olympics, I start questioning the definition.
You are forced on exertion.
Avoid strenuous physical exertion.
If he discovered in the course of a trial that he was on the wrong side, he lost all interest, and ceased to make any exertion.