But rack up a week of sleepless nights - say, following a polarizing presidential election - and you may find yourself struggling.
The more interesting question is which is worse: to zonk yourself with sleeping pills and be groggy in the morning, or to be sleepless and jangly with exhaustion?
Sleepless in Seattle《》: 1.
would I were steadfast as thou art-- Not in lone splendour hung aloft the night, And watching, with eternal lids apart, Like Nature's patient sleepless Eremite, The moving waters at their priestlike task Of pure ablution round earth's human shores, Or gazing on the new soft fallen mask Of snow upon the mountains and the moors-- No--yet still steadfast, still unchangeable, Pillow'd upon my fair love's ripening breast, To feel for ever its soft fal
Verdict: Tea offers many of the benefits of coffee, without the sleepless nights—a clear win.
Perhaps that light meant that she rued, sleepless, her anger, and that morning might—But, no!
The moon goes round the mansions red Through gauze-draped window soft to shed Her light upon the sleepless bed.
The day after a sleepless night can seem to last forever.
POP YOUR SHEETS IN THE FREEZER It may sound like a recipe for a sleepless night, but wetting your bed sheets and chilling them in the fridge or freezer three to four hours before you go to bed can work wonders.
Natural ways to banish dark circles After a sleepless night you can have a shower, make you hair look nice and wear a cute outfit, but those dark circles aren't as easy to tackle.
But I like to think I have it down to an art, my technique honed from years of watching The Railway Children, Sleepless in Seattle and that scene in Dumbo when the mother elephant is locked away.
there he sacrificed the ram to zeus and gave its golden fleece to king aeetes,who nailed it on a sacred tree and put a sleepless dragon in charge .
The problem is not just people missing work on account of sleep, the larger issue is people who show up for work in a sleepless state.
would I were steadfast as thou art--- Not in lone splendour hung aloft the night, And watching, with eternal lids apart, Like nature's patient sleepless Eremite, The moving waters at their priestlike task Of pure ablution round earth's human shores, Or gazing on the new soft-fallen mask Of snow upon the mountains and the moors--- No--yet still steadfast, still unchangeable, Pillow'd upon my fair love's ripening breast To feel for ever its soft fall and swell, Awake for ever
However, the cost of all those sleepless nights is more than just bad moods and a lack of focus.
Their mind always wanders into past sad events, which results in their moodiness and vexation daylong, and even causes sleepless nights, poor diets, frequent headaches, etc.
ENDLESS YEARNING II Li Bai "The sun has set, and a mist is in the flowers; And the moon grows very white and people sad and sleepless.
Sleepless nights that were all you knew.
The moon rounds the red mansion Stoops to silk-pad doors, Shines upon the sleepless Bearing no grudge, Why does the moon tend to be full when people are apart?
It is heard by the sleepless listener in the thickly-walled rooms at Børglum.
