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metabolism

喝水不够对身体造成的不良后果

Low water, slow metabolism.

减肥后体重反弹 不是你的错

"It is frightening and amazing," said Hall, an expert on metabolism at the National Institute of Diabetes and Digestive and Kidney Diseases, which is part of the National Institutes of Health.

化妆时候会犯的15个错误

Your metabolism slows down, those dreaded gray hairs pop up, and hangovers become an all-day event.

6款瘦身食材

Kelp is also a great source of iodine, which speeds up your metabolism, which is perfect if you want to lose weight.

过来人给年轻人的11个人生忠告

By 25 you might have noticed your metabolism slowing down.

看恐怖片能减肥

Dr Richard Mackenzie, senior lecturer and specialist in cell metabolism and physiology at the University of Westminster, said: "Each of the ten films tested set pulses racing, sparking an increase in the heart rate of the case studies.

让身体动起来

In Five Minutes: Try A Mini-Circuit : It won't make up for a 45-minute Spinning class or a long walk in the woods, but even just a five-minute workout is enough to rev your metabolism.

吃大黄7大奇妙的原因

Rhubarb helps to speed up metabolism so it's beneficial to people who are trying to drop weight, too.

哈佛专家说胖并非吃太多

When we cut back on calories, our body responds by increasing hunger and slowing metabolism.

吃早餐对我们的身体有何影响

Breakfast is the most important meal of the day - it's a great start, it's good for you, it stops you snacking, boosts metabolism and keeps you thin.

七种食物提高新陈代谢率

Whether you're a bodybuilder or just someone who's looking for an easy way to lose that excess fat, accelerating your metabolism plays an important role.

化妆达人也会犯的15个错误!

Your metabolism slows down, those dreaded gray hairs pop up, and hangovers become an all-day event.

想要减肥?别穿外套

Now, a new study has discovered how exposure to cold dramatically alters the composition of bacteria the gut, and this leads to fat-burning, improved glucose metabolism, and reduced body weight.

周末睡懒觉也有健康风险

Now a new study, in The Journal of Clinical Endocrinology & Metabolism, has found a similar association in people whose sleeping schedules change on the weekend.

成功人士早餐前要做的14件事

Drinking water in the morning apparently helps you feel more alert, rehydrates your body, and kickstarts your metabolism.

教你一天减掉小肚腩

Remember to incorporate foods such as kale, egg whites and yogurt, all which speed up metabolism, to your diet.

12个健康小贴士不容忽视

It can be easy to breeze through your morning on only a cup of joe, but research suggests eating breakfast can help you kickstart your metabolism and help increase your energy so you're not feeling sluggish later on.

如何减轻你早上的焦虑

Not only will lemon water relieve your anxiety, but it will also speed up your metabolism, helping digest your breakfast better, boost your energy levels, improve your skin health and many more.

熊猫什么会这么懒

To maintain such a low metabolism, they do indeed move slowly.

勿边睡觉边给手机充电 小心悄悄变胖

But scientists say short-wavelength blue light, which is emitted by some devices when they are charging, is the most disruptive to sleep – and consequently our metabolism.


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