It's also important to pay attention to nutritional labels and ingredient lists, especially since the same food products from different manufacturers can contain wildly different levels of sodium.
The study concluded that social, nutritional, and environmental factors at home, school and within the community were all crucial to the healthy growth and development of children through to adolescence.
The researchers wondered if perhaps the crucial factor wasn't the amount of grass available to eat, but its nutritional content.
Some, understandably, saw the over-the-top offering — a fried hunk of bird between two glazed doughnuts in place of a bun — as a nutritional abomination: the fat!
A nutritional therapist has revealed how you can brighten your skin in one week using food from your kitchen.
Foods that help fight bloat Spices Adding black pepper, turmeric and cumin to recipes will help stimulate digestion, according to registered nutritional therapist Fiona Lawson.
Sugary Drinks Sugary drinks like soda, sports drinks, energy drinks, and even fruit juice have little to no nutritional value.
A nutritional therapist recently spoke to Cosmo Australia about the dietary needs of your body, and how you can help it feel well-rested and refreshed.
A new study conducted by researchers with the Norwegian University of Science and Technology (NTNU) reveals that the nutritional demands for the human race are steadily climbing and not just because there's more of us.
"Consumers are increasingly conscious of their nutritional choices and lead busy lives, almost half are more likely to buy an item if they know the nutritional information.
Girls naturally gain weight at this stage because fat cells increase in size and number, says Dr Marilyn Glenville, nutritional expert and bestselling author of Fat Around the Middle.
Not only was it considered nutritional it was also a safe alternative to drinking water.
This humble vegetable of Central America has seized the attention of millions of health seekers for its incredible nutritional properties.
That's a better nutritional profile than traditional ice cream.
But here are more reasons why this stone fruit is a nutritional all-star.
Snake farmers sell more than 3 million snakes a year to pharmaceutical companies who use the gall bladders, livers and skins from the reptiles to create nutritional supplements that are ultimately sold to customers in Japan, South Korea, the US and Europe.
The buzz all started back in 2016, when an international team of researchers conducted a nutritional analysis of the milk-like substance that female Pacific beetle cockroaches produce and feed to their offspring.
But what you put on your pizza can significantly impact its nutritional value.
"The flu usually involves upper respiratory symptoms, and drinking warm or hot liquids can help open airways," says Rena Zelig, RDN, assistant professor of nutritional sciences at Rutgers University.
Allél's products and nutritional supplements are prescribed only after the customer has had DNA testing and a professional evaluation (available at the Cadogan Clinic in London for £1,500, and including three months of products).