But according to new research, that little bout of exercise will do far more for your energy levels than if you were to take the elevator while slurping on a soda or a cappuccino - and saves you some money.
But according to new research, that little bout of exercise will do far more for your energy levels than if you were to take the elevator while slurping on a soda or a cappuccino - and saves you some money.
The loosening measure — the first known step towards deregulating outbound money flows since outflow pressure began in late 2014 — suggests the authorities are increasingly confident they have weathered the country's worst-ever bout of capital outflow.
Average air quality in Beijing had improved over the past year, but a bout of thick winter smog beginning in November has had citizens, and particularly parents, griping.
"Overall, microbouts of activity led to sustained effects along the day, while the effects of a single bout of activity performed early in the morning did not last throughout the day", they explain.
China's most severe bout of air pollution this year has hit 460m people, who are exposed to smog levels six times higher than the World Health Organisation's daily guidelines, according to calculations by Greenpeace.
I felt calm and relaxed throughout the bout.
So if you're reading this in a hotel bed right now and are severely grossed out, sorry 'bout that.
"It's an incredible feeling when you enter this arena," Brazilian fencer Ghislain Perrier said after losing his bout.
This hankering is prompted by more than a passing bout of California dreaming.
Over lunch, he admitted that when he left office in 2008, he suffered a bout of the blues: without the adrenaline rush of power, it was tough to cope with the endless criticism of his policies.
Everyone experiences unhappy times on occasion, but there is a big difference between experiencing a temporary bout of sadness and living a habitually unhappy life.
But the next day people kidded him by saying it was the first time any fighter was urged to take a dive even before the bout began.
But the next day people kidded him by saying it was the first time any fighter was urged to take a dive even before the bout began.
Lance Armstrong's bout with cancer meant he lost one testicle and had to go through chemotherapy which has a horrific effect on the body.
Zhou Yu was worried a bout it.
But the next day people kidded him by saying it was the first time any fighter was urged to take a dive even before the bout began.
But now, after a clear bout of weakness, currency strategists are split over whether the currency will rally again.
A:How 'bout we try my new "snuff ball" pitch?
For example, in Akala's Shakespeare track, he raps: 'Its William back from the dead/But I rap bout gats [guns] and I'm black instead/ It's Shakespeare, reincarnated/Except I spit flows and strip hoes [prostitutes] naked.